Saturday, December 2, 2023

https://www.india.com/health/magnesium-deficiency-5-symptoms-you-have-low-levels-of-this-nutrient-6551254/

 Assam: Concern over   by Biswanath District Child Welfare Committee  Home  NE News  Assam News  Assam: Concern over...  Three teenaged girls, each from the tea garden areas of the state, who were employed as maid servants in Arunachal Pradesh, had fled from Arunachal a few months ago and arrived at Biswanath Chariali.  By : Sentinel Digital Desk    |  2 Dec 2023 4:47 AM GMT  BISWANATH CHARIALI: Three teenaged girls, each from the tea garden areas of the state, who were employed as maid servants in Arunachal Pradesh, had fled from Arunachal a few months ago and arrived at Biswanath Chariali. They were rescued by the Biswanath District Child Welfare Committee with the help of Biswanath district police. The girls identified as Gunu Munda (15), Ruhi Kumari and Sunita Karmakar have been brought up under their supervision for the last ten months. The girls no longer remember who their own family are. But the District Child Welfare Committee is now desperate to trace the parents of these three teenagers. For which the committee has appealed to the people through the media on Friday, “If anyone recognizes the three adolescent girls, then immediately inform their respective families and contact the Biswanath District Child Welfare Committee or the district administration.”  Also Read:Cabinet meet held at Tinsukia decides to implement developmental projects  Also Watch:  Categories: NE News Assam News   Sentinel Digital Desk  Next Story  Jobs in Assam  Jobs in Rest of NE  Top Headlines  Assam News  Similar PostsMagnesium Deficiency: 5 Symptoms You Have Low Levels of This Nutrient  Home  Health  Magnesium Deficiency: 5 Symptoms You Have Low Levels of This Nutrient  Magnesium deficiency is another increasingly common problem and here are 6 first tell-tale signs that our body tells us.  Published: December 1, 2023 5:35 PM IST  By India.com Lifestyle Staff | Edited by Jigyasa Sahay  Follow Us  Magnesium Deficiency: 5 Symptoms You Have Low Levels of This Nutrient  Magnesium deficiency is a rather a lesser-known health problem that is apparently becoming common. These days, every other nutrient deficiency seems a common place and it majorly is due to the extremely sedentary lifestyle we are living in. Lack of vitamins and minerals negatively impacts our body making us weak and prone to other health problems as well. Several vitamins and minerals are body requires. Vitamins A, B, C, D, zinc, and iron are some of the commonly talked about nutrients. But another important nutrient is Magnesium. Magnesium is one of the common minerals in the human body. The body needs magnesium for a wide range of processes, including muscle and nerve function and also helps the body use other nutrients, like vitamin D. From regulating blood flow to muscle functions, magnesium is another important requirement. Lack of it can lead to several health problems.  Trending Now  MAGNESIUM DEFICIENCY: 5 WARNING SIGNS  Lack of vitamins and minerals usually has overlapping sign and symptoms. However, these can be probably indications of low magnesium levels:  Constant Fatigue: One of the major first tell-tale sign for any nutrient deficiency is constant fatigue and weakness.  Loss of appetite:If a body lacks any of the minerals, loss of appetite is a

common sign. It helps in regulating glucose thus lack of it leads to deprivation of hunger appetite.  Muscle Cramps: Muscle weakness is a common sign. It could be because of a loss of potassium levels caused by magnesium deficiency. This leads to muscle cramps and muscle spasms.  **Abnormal Heart Beats:**If potassium levels significantly drop, it can affect your normal heart rate. So, if you feel like your heart is beating faster than usual, it could be a sign of magnesium deficiency.  Nausea: One may have frequent episodes of feeling lightheaded and dizyy. This can be a serious sign of concern and should get tested.  Nystagmus, abnormal eye movements: Due to lack of magnesium, sometimes there can be uncontrolable eye twitching.  Also Read:  For breaking news and live news updates, like us on Facebook or follow us on Twitter and Instagram. Read more on Latest Health News on India.com.  Topics  Magnesium Deficiency  Magnesium Deficiency Signs  Magnesium Deficiency Symptoms  Magnesium Diet

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